(18-21 C.) and night temps in the 60 to 65 degree F. As a cool-weather crop, spinach grows optimally with a daytime temperature between 65 and 70 degrees F. The seedling should be 2 to 3 inches (5-8 cm.) tall and have three to four true leaves. Ideally, hold off placing the spinach seedlings into the hydroponic system until the roots have extended out from the germination medium. To have a continuous supply of fresh spinach to harvest, sow seeds every two weeks. ![]() Higher temperatures result in poor germination rates. Spinach is a cool-weather crop which germinates best between 40 and 75 degrees F. ![]() Poor germination rates and unthrifty plants occur when sowed seeds are allowed to dry out during the germination process. Some commercial growers believe a period of cold stratification produces healthier plants. Place spinach seeds in the refrigerator for one to three weeks prior to sowing. Commercial growers each have their favorite germination medium, but the consensus is heavy sowing guarantees at least one strong, healthy seedling per cell or cube. It’s discouraging to wait three weeks only to have poor germination rates due to old seeds. Spinach can take anywhere from 7 to 21 days to sprout. To improve your success rates, try these tips from commercial indoor hydroponic spinach growers: While the cultivation techniques are similar, there are many issues which can lead to crop failure or bitter-tasting spinach. There’s no doubt growing spinach using hydroponics is more difficult than other types of leafy crops, like lettuce or herbs. This leaves home gardeners asking, “how do you grow hydroponic spinach that tastes good?” Hydroponic Spinach Growing Tips Some find indoor hydroponic spinach turns bitter. In order to extend the season, some gardeners have tried growing hydroponic spinach at home, but with little success. Unfortunately, many gardeners live in areas where the spinach growing season is limited to spring and fall. Explore these diverse and heathful cuisines on the internet or your favorite cookbook.Spinach is an easily cultivated garden vegetable which offers excellent health benefits. Furthermore, the vegetables share the plate or even take center stage, relative to the protein. Of the many wonders of Asian cooking - whether Thai, Cambodian, Korean, Chinese, Japanese, Indian, Pakistani, or other regional Asian cuisine - the predominance of vegetable dishes is noteworthy. We also tucked 'Amara' in here, which originated in Africa but is well-suited to Asian cuisine.)Īs expected, these greens are commonly used in stir-fries and soups, but can be braised, grilled, steamed, roasted, and used in countless other ways. (Note that although we won't be focusing on salad mix here, many of these varieties are used for that purpose. To encourage your further explorations in the garden and the kitchen, we highlight just 10 common and not-so-common Asian greens from our assortment here, plus 5 simple recipes you can prepare in just minutes. Asian greens are also fast-growing, easy to grow, phytonutrient-rich and, for the most part, easy to prepare. Our palates have gone global since then, but these greens can still be difficult to find in many areas - despite being prized by elite chefs and home cooks alike for their beauty, culinary versatility, and above all, unique flavor. ![]() Whether you're provisioning at the supermarket (top image) or the farmers' market, in Japan, fresh greens take pride of place. Local growers capture the limelight at a Japanese farmers' market.
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